Matt PowellMay 166 min readWhat’s the point?I can still remember my first ever Karate Competition, which is a miracle considering I cannot remember this morning’s conversations.
Matt PowellDec 30, 202311 min readOne more week (2023)For many years my uncle promoted a folk band called Colvin Quarmby. Whilst not my default genre for music I grew to really enjoy the...
Harry PensonJun 1, 20233 min readBreak it up into ChunksGoing into training and preparation for second Dan I was nervous, because I hadn’t graded in six years. My mind set was to be clear and...
Matt PowellJan 21, 20223 min readChoose Grace Over Pace!There is no need to rush, is the technique or opportunity on trajectory?
Matt PowellOct 8, 20214 min readThe Hamster WheelOnce again, I heard myself deploying advice and strategy that I should pay attention to. During lockdown I focused tirelessly on maintaining
Matt PowellMay 7, 20215 min readI am NOT a machine! A lesson from Winston!In my mind no one could work harder than me! I thought that was impressive! …… I regularly used to brag on my Facebook posts that I was work
Matt PowellApr 9, 20215 min readCause and Effect! The Mouth, the Sniper and the Coward!I had quickly learnt that when the club closed it was a bad idea to hang around outside.