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Blending Traditional Shotokan Karate with progressive Martial Arts in East Hants, Petersfield, and the Meon Valley
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Matt Powell
Mar 17, 20212 min read
Straight off the line!
The largest competition we used to regularly attend in the UK was the Shobbu-Ippon International in Guildford. Around 2008-2009 it peaked...
82 views0 comments
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Matt Powell
Mar 12, 20212 min read
Nice Saw….. what else is in your toolkit?
I have often compared tools in a toolkit to a student’s repertoire of techniques that they could confidently utilise under different circums
72 views0 comments
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Matt Powell
Mar 3, 20217 min read
El Condor Pasa – (If I could)
Back in the 1980’s SEKU (The Shotokan of England Karate Union), the karate association where I grew up, used to have successful...
122 views0 comments
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Matt Powell
Feb 12, 20216 min read
Family first - Karate 4 Pops!
Back in May 2008 I was training hard and along with my fellow members of the SEKU squad. We were working towards Abe Sensei’s JSKA world...
314 views0 comments
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Matt Powell
Oct 22, 20203 min read
Bite Size chunks…build happy habits!
Anyone who has had a break from karate will appreciate that one of the first skills to depreciate is controlled breath that is coordinated t
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Matt Powell
Oct 15, 20203 min read
Which one of you is me?
A lot of time has passed since those early days in my karate career, but somethings have not
116 views0 comments
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Matt Powell
Sep 25, 20203 min read
Moving Benches
I feel real empathy during these conversations as I myself have a young family and appreciate that for many ‘life just gets in the way’.
53 views0 comments
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Matt Powell
Sep 13, 20206 min read
Train the Main Brain!
I had other seniors and instructors that inspired me, but I wanted to be just like that!
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
Matt Powell
Sep 3, 20207 min read
Back in the game, this feels familiar!
Tonight, was my first night back in the dojo since the middle of March. After five and a half months of zoom classes and training on my own
106 views0 comments
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